Tai Chi Chair Workout Chart for Seniors, 16 Seated Tai Chi Poster Wall Art

Name: Tai Chi Chair Workout Chart for Seniors, 16 Seated Tai Chi Poster Wall Art
Brand: Rstigiker
SKU: B0HJ5TWJC3
Price: 22.09 AUD
Availability: InStock

16 Seated Tai Chi Moves: Follow 16 clearly illustrated movements in order, from gentle breathing warm-ups to arm and leg flows, a simple seated routine you can do in one session.

A$22.09

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Tai Chi Chair Workout Chart for Seniors, 16 Seated Tai Chi Poster Wall Art

What you get

16 Seated Tai Chi Moves: Follow 16 clearly illustrated movements in order, from gentle breathing warm-ups to arm and leg flows, a simple seated routine you can do in one session.
Clear At-a-Glance Guide: Large step-by-step illustrations with short cues let you follow each pose from across the room, no phone, app or video needed.
Ready-to-Hang Scroll: The chart comes on a hanging scroll with wooden top and bottom bars and a hanging string, easy to put up on a wall or door at home, in a studio or community room.
Sit and Follow: All movements are done seated, so you only need a sturdy chair and a little arm room, a gentle way to keep moving through the day.
Thoughtful Gift: A practical wall chart for parents, grandparents, beginners or tai chi groups, suitable for birthdays, holidays or as a warm housewarming gesture.

Product information

Orientation	Portrait
Item Shape	Rectangular
Color	Purple
Material	Paper
Size	60 x 40 cm
Item Weight	0.12 Kilograms
Number of Items	1
Brand Name	Rstigiker
Country of Origin	China
Manufacturer	Rstigiker
Item weight	0.12 Kilograms
Number of items	1
Shape	Rectangular